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Top 10 Food which keep strength after 40 years

Health

Top 10 Food which keep strength after 40 years

We can afford to be a healthy when we are young. When we reach 40, it decreases our strength gradually. If we maintain some food we still remain young.

1.Watermelon

2.Garlic

3.yogurt

4.Black chocolate

5.Beans

6.Milk

7.Grains

8.Green vegetables

9.Egg-apple

10.Brokley

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